Synergy Exercise Home Kits

This is the complete solution for anyone interested in using exercises at home to alleviate their bulging / herniated disc pain.

Simply choose the appropriate home kit based on where your bulging disc is located.

Synergy Cervical (Neck) Home Kit

The Synergy Cervical Home Kit includes:

• Synergy Cervical Exercise DVD

... A 30 minute Video in actual time  targeting the cervical region, covering stretching, strengthening exercises, and functional exercises with the Synergy Cervical Device.

• Synergy Cervical Exercise Wall Chart

... Oversized 18”x 24” colorful wall chart offers exercises targeting the cervical region, covering stretching, strengthening exercises, and functional exercises with the Synergy Cervical Device.

• Synergy Cervical Exercise Tracking Chart

... Includes an Exercise Protocol Check-Off List and a Progress Tracking Chart so you will always know how well you’re progressing.

• Synergy Cervical Exercise Device

... Allows you to isolate and strengthen hard–to–reach areas of the neck.

Free Shipping On All Orders

Synergy Cervical Home Kit

$94.95

Synergy Thoracic (Middle Back) Home Kit

The Synergy Thoracic Home Kit includes:

• Synergy Thoracic Exercise DVD

... A comprehensive, easy to follow 30 minute Video addressing stretching, gentle strengthening, and resistance strengthening for the thoracic region.

• Synergy Thoracic Exercise Wall Chart

... Oversized 18”x 24” colorful wall chart offers exercises targeting the thoracic region, covering stretching, strengthening exercises, and functional exercises with the Synergy Dual Stabilizer Device.

• Synergy Thoracic Exercise Tracking Chart

... Includes an Exercise Protocol Check-Off List and a Progress Tracking Chart so you will always know how well you’re progressing.

• Synergy Dual Stabilizer Device

... Allows you to isolate and strengthen hard–to–reach areas of the middle back.

Free Shipping On All Orders

Synergy Thoracic Home Kit

$94.95

Synergy Lumbar (Low Back) Home Kit

The Synergy Lumbar Home Kit includes:

• Synergy Lumbar Exercise DVD

... A comprehensive, easy to follow 30 minute Video addressing stretching, gentle strengthening, and resistance strengthening for the lumbar region.

• Synergy Lumbar Exercise Wall Chart

... Oversized 18”x 24” colorful wall chart offers exercises targeting the lumbar region, covering stretching, strengthening exercises, and functional exercises with the Synergy Variable Device.

• Synergy Lumbar Exercise Tracking Chart

... Includes an Exercise Protocol Check-Off List and a Progress Tracking Chart so you will always know how well you’re progressing.

• Synergy Variable Device

... Allows you to isolate and strengthen hard–to–reach areas of the lower back.

Free Shipping On All Orders

Synergy Lumbar Home Kit

$94.95