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Symptoms Of A Back Disc - Common Symptoms and Treatments
Bulging
disc symptoms can be very serious, and can result in quite a bit of
disability. This article will discuss the most common symptoms
associated with a bulging disc in each region of the back, as well as a
few tips for what you can do at home for relief.
But
before we discuss the symptoms, we need to first have an understanding
of how a bulging disc causes pain. The spinal discs are cushions that
separate each set of vertebrae in the spine. They are shock-absorbers,
and they are each composed of two main parts – a strong outer
covering called the annulus, and a soft jelly center called the nucleus.
If
you take a close look at the back, what you will see is that the spinal
nerves are located directly behind each disc. These nerves are very
significant, because they control everything in the body.
When
a disc herniates, the outer covering of the disc is damaged, and the
jelly begins to shift from the center of the disc, into the area where
the disc has been injured. This results in a bulge in the disc, and
unfortunately, the disc will usually bulge right where the nerve is
located.
This
causes pressure to be applied to the affected nerve, which is truly
what leads to most of the symptoms associated with a bulging disc.
In
fact, one interesting fact about the discs of the spine is that they do
not have the ability to feel pain sensations – in other
words, even if the disc is injured, you can’t feel it. This
makes sense when you consider that the discs are absorbing shock
throughout the day – if you could feel this, you would be in
pain all the time!
So,
the question is – if this is the case, why can this problem
cause so much pain? Well, the answer is because the nerves are affected
– the aggravated nerve is actually what leads to all of the
symptoms.
With
this in mind, let’s discuss the most common symptoms of a
herniated disc that can occur in each region of the spine.
Let’s begin with the neck, and work our way down.
A
bulging disc in the cervical spine (neck) will typically cause symptoms
such as neck pain and/or stiffness, headaches, shoulder, arm and hand
pain (which may be experienced as sharp pain, burning, stabbing,
numbness, or a pins and needles sensation), dizziness, ringing in the
ears, blurred vision, thyroid problems (which can result in weight
problems), chest pains, and even heart palpitations (a feeling that
your heart is pumping strongly in your chest).
This
is a good example of what I was discussing earlier – as you
can see, these symptoms can include much more than neck pain. The
reason for this is because these areas of the body are controlled by
the nerves in the neck, and pressure on a cervical nerve from a bulging
disc will cause these parts of the body to malfunction.
The
most common herniated disc symptom for a thoracic disc (mid-back) are
mid-back pain, shoulder, arm and hand pain (same as in the neck
– the type of pain can vary), traveling pain around the rib
cage, chest pain, shortness of breath, heart palpitations, neck pain
and tension, headaches, and digestive problems (the nerves in the
thoracic region of the spine control the gall bladder, which is a very
important organ involved with digestion).
In
the lumbar region (low back), the most common symptoms are low back
pain and weakness, pain traveling down the leg (this pain can be a
sharp pain, burning, stabbing, pins and needles, or numbness), leg
weakness, knee pain, problems with the bowel or bladder, and sexual
organ problems.
So,
when these symptoms occur, what can you do about them? Unfortunately,
most of the therapies physicians typically recommend are not as
successful as most would like them to be. They may provide temporary
relief, but long term relief is not common with the traditional
treatments.
Most
physicians will prescribe medications (usually pain relievers and
muscle relaxers), pain injections (such as cortisone and epidurals),
physical therapy, and surgery (as a last resort, typically). The reason
these therapies do not usually provide long term relief is that they
are primarily focused on numbing the affected nerve.
This
may sound good on the surface, but if you do not deal with the cause of
the problem (the bulging disc), the pain will inevitably return.
After
working with thousands of patients who suffer with this problem,
I’ve found that there are actually a number of therapies that
do address the disc itself, and a combination of these therapies are
usually most effective at providing relief.
In
addition to this, there are a few things you can do at home for relief
from herniated disc symptom. The most common mistake I see people make
with this problem is that they want to use heat for relief.
This
is actually the worst thing you can do – ice is always the
best choice when you are experiencing pain. Ice will numb the nerve,
and reduce the inflammation in the problem area. Heat, on the other
hand, will just aggravate the nerve and cause additional swelling
around the nerve, which causes the pain to last longer than it needs to.
When
using ice, apply it over the injured disc for 15 minutes, and wait at
least an hour before you apply it again. You will need to repeat the
treatment multiple times for the best results, and if you’re
in a lot of pain, expect to use the ice consistently for at least 3
days before you experience considerable relief.
If
you would like to learn more about the most successful therapies you
can use to alleviate herniated disc symptom, you can click here
(ruptured disc in back symptoms) for the full details.
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