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Slipped Disc in the Back – Problems that can Develop and What to do about Them
Lumbar Back
Disc conditions can be some of the most stubborn health conditions a
person could suffer with. Not only do they lead to quite a bit of pain,
they also tend to lead to a great deal of disability.
This
article will cover what a lumbar back disc is, the most common
conditions that can occur, symptoms associated with it, and the most
common treatments recommended if you have a lumbar disc condition occur.
A
lumbar disc is a spinal disc located in the lower back. The spinal
discs are like cushions that separate each set of vertebrae in the
spine. They are incredibly important, because not only do they function
as shock absorbers when you move, they prevent the vertebrae from
rubbing together, which would be very painful.
Each
disc is made up of a firm outer covering (called the annulus), and a
soft jelly center (called the nucleus). For lack of a better
comparison, they look a lot like a jelly doughnut with the way
they’re made.
The
two most common conditions that can develop with a lumbar disc are a
protruding back disc and lumbar disc disease. Let’s discuss
both conditions, and then we’ll talk about symptoms and
treatments, because they’re very similar for both conditions.
A
protruding back disc occurs when the outer covering of the disc becomes
weak and tears, causing the jelly in the center of the disc to begin to
shift into the weak area. This creates a bulge in the disc, which is
where this problem gets its most common name, a bulging disc.
This
condition is also commonly referred to as a herniated disc or a slipped
disc. This problem can be extremely painful because the nerves of the
spine are located immediately behind the spinal discs, and when a disc
bulges, it tends to apply pressure on one of these nerves.
The
spinal nerves are very sensitive, and will cause a person to experience
intense pain. What’s even more important, though, is that
these nerves control everything in the body, so whatever the affected
nerve controls will also begin to malfunction.
I’ll
go into further detail about the symptoms this can cause in just a
moment, but let’s first discuss what lumbar disc disease is,
because the symptoms are very similar.
Lumbar
disc disease occurs when the jelly in the center of the disc dehydrates
(loses water). This tends to develop with age and overuse of the discs.
The real seriousness of this problem is that the disc will become
shorter when this problem occurs, which also applies pressure to the
nerves.
The
symptoms that occur with lumbar disc conditions will include low back
pain, pain in the hips and legs, weakness in the legs, numbness in the
feet, sciatic pain (pain traveling down the leg), as well as bowel and
bladder problems.
Many
people ask how they can tell the difference between a bulging back disc
and lumbar disc disease, since the symptoms are so similar. Lumbar disc
disease is actually a type of arthritis in the spine, so one of the key
features of this problem is that the symptoms will tend to be worse
when you first get up in the morning.
Just
like with any type of arthritis, when you’ve been still for a
long period of time (such as when sleeping), the affected area becomes
stiff and aggravated. Once you move for a short period, and loosen the
area up, it tends to feel better.
With
a protruding back disc, this is not the case. The symptoms will tend to
get worse with certain activities, or it will be constant throughout
the day.
The
cause of these conditions is also very different. Usually a protruding
disc in the lower back will occur with some type of trauma (such as a
car accident or lifting something heavy), and it is usually easy to
pinpoint some activity that initiated the pain.
Because
lumbar disc disease is a type of arthritis, it usually develops slowly
over a period of years. The symptoms will usually come on gradually
over a period of time, and it is hard to define a specific event that
caused the pain to begin.
With
any lumbar disc problem, the treatments available are very similar.
Most physicians will prescribe medications (usually muscle relaxers and
pain relievers), physical therapy, pain injections (such as cortisone
and epidurals), and surgery as a last resort.
However,
the success rates of these treatments are not very good. The reason for
this is because they all are designed to numb the affected nerves,
which sounds good on the surface, but this is only a temporary solution
because they are not doing anything to actually heal the source of the
pain which is the disc condition.
There
are other treatments that I have found to be more effective with lumbar
disc conditions, but in all actuality, it’s a combination of
treatments that are necessary to actually heal a damaged disc, no
matter what the condition is.
If
you would like to learn more about the most effective treatments
available for lumbar disc conditions, as well as the combination of
treatments that I have found to be the most successful, you can click
here (protruding disc in the lower back) for the full details.
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