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Herniated Discs – What They Are And What You Can Do For Healing Herniated Discs
herniated
discs are one of the most significant problems an individual could
suffer with related to the back. In fact, this condition can result in
intense pain in addition to disability. This article will discuss what
bulging discs in back are, what causes them, the most common symptoms
associated with them, as well as the most effective treatments for
herniated discs.
In
order for us to understand what bulging discs in back are, however, we
must first discuss what a normal disc of the spine is. The spinal discs
are cushions that separate each set of bones in the back. Each disc is
composed of a strong outer covering called the annulus, as well as a
soft jelly center called the nucleus.
When
a person has bulging discs in back, the outer covering tears for one
reason or another (which we’ll discuss in just a moment), and
the jelly begins to move away from the center toward the torn part of
the disc. This causes a “bulge” in the wall of the
disc, which is why the condition is referred to as a bulging disc.
The
cause of this can vary, but usually this condition is caused by a
traumatic event (such as a car accident, a fall, or picking up
something heavy). It may also be caused by a genetic weakness in the
wall of the disc, as well as toxins building up in the body. Toxins,
believe it or not, will weaken the walls of the discs of the spine,
predisposing you to developing bulging discs in back.
These
toxins typically build up in the system because of poor dietary
choices, not consuming enough water, smoking, drinking excessive
alcohol, etc. All of these things make a significant difference in the
health of your spinal discs.
One
thing you may find interesting about the spinal discs is that they are
designed to not feel pain sensations. Now, this may sound odd at first,
because this health problem can result in quite a bit of pain. However,
if you think about it, it makes sense – the main job of the
discs of the spine is to absorb shock, and if you were able to feel
this, you would be in pain all day!
So,
if this is true, why is this condition so painful? Well, the spinal
nerves are located directly behind the spinal discs, so if you develop
bulging discs in back, the bulge will typically apply pressure on these
nerves, which can be very painful.
Not
only that, disability is often associated with bulging discs in back as
well, simply because the spinal nerves control everything in the body.
If there is pressure on these nerves, they will stop working properly,
and other problems will be the end result.
For
example, bulging discs in back in the cervical spine (neck) will not
only result in neck pain, but you may also experience headaches,
shoulder, arm and hand pain, numbness or weakness, chest pain, thyroid
problems (which could lead to weight problems), as well as ringing in
the ears and blurred vision.
You
may not have thought that these symptoms could be caused by a problem
in the neck, but this is very common because these body parts are
controlled by the nerves in the neck.
In
the thoracic area (upper back, between the shoulder blades), bulging
discs in back can lead to upper back pain, pain traveling around the
rib cage, chest pain, heart palpitations (feeling like your heart is
beating very strongly and quickly in your chest), difficulty breathing,
and headaches.
And
finally, bulging discs in back in the lumbar region of the back (the
low back) can result in low back pain, pain traveling down the leg
(this may also be experienced as a burning sensation or numbness), pain
in the feet, bowel and bladder problems (constipation, diarrhea,
problems controlling your bladder), as well as sexual organ problems.
So,
the question is, how do you deal with this condition? Unfortunately,
the traditional treatments for herniated discs are usually not very
effective for this problem.
Most
physicians will prescribe medications (such as pain relievers and
muscle relaxers), pain injections (such as cortisone or epidurals),
physical therapy, and surgery (typically as a last resort, because the
success rate of surgery for the back is very low).
The
reason these treatments are not very effective is because they are all
designed for one thing – their purpose is to numb the
affected nerve and reduce the inflammation in the area (which is also
primarily affecting the nerve).
While
this goal sounds good since the source of the pain is the affected
nerve, any relief you experience from these treatments is usually
temporary because they do not heal the source of the problem, which is
the damaged disc.
The
problem with bulging discs in back is that the discs of the spine do
not receive very good blood flow. Blood is responsible for carrying
oxygen and nutrients to damaged tissues for faster healing, and because
the discs do not receive this blood supply, they tend to be very
problematic when it comes to healing.
What
are your options, then? There are alternative methods that are usually
more effective at getting to the source of the problem, and actually
helping the disc to heal which leads to longer-lasting relief.
For
example, chiropractic is usually very helpful, as well as massage
therapy, acupuncture, axial decompression therapy, and cold laser
therapy.
However,
after helping thousands of patients with this condition over the past 8
years, I can tell you from experience that it usually requires a
specific combination of these treatments in order to achieve the best
results.
If
you would like to learn more about the most effective treatments for
bulging discs in back, as well as the combination of those treatments
that I recommend for the best results, you can click here (relief from
herniated discs) to get all the details.
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