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Herniated Disc Symptoms - Symptoms and Treatments
Back disc
symptoms can be very serious, and can lead to a lot of disability. This
article will talk about the most common symptoms associated with a
herniated disc in each region of the spine, as well as some tips for
what you can do at home for relief.
But
before we talk about the symptoms, we need to first have an idea of how
a herniated disc causes pain. The discs of the spine are cushions that
separate each set of bones in the spine. They are shock-absorbers, and
they are each made up of two main parts – a strong outer
covering called the annulus, and a soft jelly center called the nucleus.
If
you take a close look at the spine, what you will see is that the
nerves of the spine are located directly behind each disc. These nerves
are very significant, because they control everything in the body.
When
a disc bulges, the outer covering of the disc is damaged, and the jelly
begins to shift from the center of the disc, into the region where the
disc has been damaged. This results in a bulge in the disc, and
unfortunately, the disc will usually bulge right where the nerve is
located.
This
causes pressure to be applied to the affected nerve, which is actually
what leads to the majority of the symptoms associated with a herniated
disc.
In
fact, one interesting fact about the discs of the spine is that they do
not have the ability to feel pain sensations – in other
words, even if the disc is damaged, you are unable to feel it. This
makes sense when you consider that the discs are absorbing shock all
day long – if you could feel this, you would be in pain all
day!
So,
the question is – if this is the case, why can this problem
result in so much pain? Well, the answer is because the nerves are
affected – the aggravated nerve is actually what leads to all
of the symptoms.
With
this in mind, let’s talk about the most common symptoms of a
herniated disc that can occur in each region of the spine.
Let’s begin with the neck, and work our way down.
A
herniated disc in the cervical spine (neck) will usually result in
symptoms such as neck pain and/or stiffness, headaches, shoulder, arm
and hand pain (which may be experienced as sharp pain, burning,
stabbing, numbness, or a pins and needles sensation), dizziness,
ringing in the ears, blurred vision, thyroid problems (which can lead
to weight problems), chest pains, and even heart palpitations (a
feeling that your heart is pumping strongly in your chest).
This
is a good example of what I was mentioning earlier – as you
can see, these symptoms can involve much more than neck pain. The
reason for this is because these body areas are controlled by the
nerves in the neck, and pressure on a cervical nerve from a herniated
disc will cause these parts of the body to malfunction.
The
most common symptoms of a herniated disc for a thoracic disc (mid-back)
are mid-back pain, shoulder, arm and hand pain (same as in the neck
– the type of pain can vary), traveling pain around the rib
cage, chest pain, shortness of breath, heart palpitations, neck pain
and tension, headaches, and digestive problems (the nerves in the
thoracic region of the spine control the gall bladder, which is a very
important organ affecting digestion).
In
the lumbar region (low back), the most common symptoms are low back
pain and weakness, pain traveling down the leg (this pain can be a
sharp pain, burning, stabbing, pins and needles, or numbness), leg
weakness, knee pain, problems with the bowel or bladder, and sexual
organ dysfunction.
So,
when these symptoms occur, what can you do to relieve them?
Unfortunately, most of the therapies physicians typically recommend are
not as successful as most would like them to be. They may provide
temporary relief, but long term relief is not common with the
traditional treatments.
Most
physicians will recommend medications (usually pain killers and muscle
relaxers), pain injections (such as cortisone and epidurals), physical
therapy, and surgery (as a last resort, typically). The reason these
therapies do not usually provide long term relief is that they are
mainly focused on numbing the aggravated nerve.
This
may sound good on the surface, but if you do not deal with the cause of
the problem (the herniated disc), the pain will inevitably return.
After
working with thousands of individuals who suffer with this problem,
I’ve found that there are actually a number of therapies that
do address the disc itself, and a combination of these therapies are
usually most effective at providing relief.
In
addition to this, there are a few things you can do from home for
relief from symptoms of a herniated disc. The most common mistake I see
people make with this problem is that they want to use heat for relief.
This
is actually the worst thing you can do – ice is always the
best choice when you are experiencing pain. Ice will numb the nerve,
and reduce the inflammation in the affected area. Heat, on the other
hand, will just aggravate the nerve and lead to additional swelling
around the nerve, which causes the pain to last longer than it has to.
When
using ice, apply it over the injured disc for 15 minutes, and wait at
least an hour before you apply it again. You will need to repeat the
treatment multiple times for the best results, and if you’re
in a lot of pain, expect to use the ice consistently for at least 3
days before you experience considerable relief.
If
you would like to learn more about the most successful therapies you
can use to alleviate symptoms of a herniated disc, you can click here
(herniated disc and symptoms) for the full details.
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