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Herniated Disc Symptom - Common Symptoms and Treatments
Symptoms of
a back disc can be very serious, and can lead to a lot of disability.
This article will discuss the most common symptoms associated with a
bulging disc in each region of the back, as well as some
recommendations for what you can do at home for relief.
But
before we discuss the symptoms, we need to first have an understanding
of how a bulging disc causes pain. The discs of the spine are cushions
that separate each set of bones in the back. They are shock-absorbers,
and they are each made up of two main parts – a strong outer
covering called the annulus, and a soft jelly center called the nucleus.
If
you take a close look at the back, what you will see is that the spinal
nerves are located directly behind each disc. These nerves are very
significant, because they control everything in the body.
When
a disc herniates, the outer covering of the disc tears, and the jelly
begins to shift from the center of the disc, into the region where the
disc has been damaged. This results in a bulge in the disc, and
unfortunately, the disc will usually bulge right where the nerve is
located.
This
causes pressure to be applied to the affected nerve, which is actually
what leads to most of the symptoms associated with a bulging disc.
In
fact, one interesting fact about the spinal discs is that they do not
have the ability to feel pain sensations – in other words,
even if the disc is damaged, you are unable to feel it. This makes
sense when you consider that the discs are absorbing shock all day long
– if you could feel this, you would be in pain all day!
So,
the question is – if this is true, why can this problem
result in so much pain? Well, the answer is because the nerves are
affected – the aggravated nerve is actually what leads to all
of the symptoms.
With
this in mind, let’s discuss the most common symptoms of a
bulging disc that can occur in each region of the spine.
Let’s begin with the neck, and work our way down.
A
bulging disc in the cervical spine (neck) will usually result in
symptoms such as neck pain and/or stiffness, headaches, shoulder, arm
and hand pain (which may be experienced as sharp pain, burning,
stabbing, numbness, or a pins and needles sensation), dizziness,
ringing in the ears, blurred vision, thyroid problems (which can lead
to weight problems), chest pains, and even heart palpitations (a
sensation that your heart is pumping strongly in your chest).
This
is a good example of what I was discussing earlier – as you
can see, these symptoms can include much more than neck pain. The
reason for this is because these areas of the body are controlled by
the nerves in the neck, and pressure on a cervical nerve from a bulging
disc will cause these parts of the body to malfunction.
The
most common herniated disc symptoms for a thoracic disc (mid-back) are
mid-back pain, shoulder, arm and hand pain (same as with the neck
– the type of pain can vary), traveling pain around the rib
cage, chest pain, shortness of breath, heart palpitations, neck pain
and tension, headaches, and digestive problems (the nerves in the
thoracic region of the spine control the gall bladder, which is a very
important organ involved with digestion).
In
the lumbar region (low back), the most common symptoms are low back
pain and weakness, pain traveling down the leg (this pain can be a
sharp pain, burning, stabbing, pins and needles, or numbness), leg
weakness, knee pain, problems with the bowel or bladder, and sexual
organ dysfunction.
So,
when these symptoms occur, what can you do about them? Unfortunately,
most of the therapies physicians usually recommend are not as effective
as most would like them to be. They may provide temporary relief, but
long term relief is not common with the traditional treatments.
Most
physicians will recommend medications (usually pain relievers and
muscle relaxers), pain injections (such as cortisone and epidurals),
physical therapy, and surgery (as a last resort, usually). The reason
these therapies do not usually provide long term relief is that they
are primarily focused on numbing the affected nerve.
This
may sound good on the surface, but if you do not address the cause of
the problem (the bulging disc), the pain will inevitably return.
After
working with thousands of individuals who suffer with this problem,
I’ve found that there are actually a number of therapies that
do address the disc itself, and a combination of these therapies are
usually most effective at providing relief.
In
addition to this, there are a few things you can do at home for relief
from herniated disc symptoms. The most common mistake I see people make
with this problem is that they want to use heat for relief.
This
is actually the worst thing you can do – ice is always the
best option when you are experiencing pain. Ice will numb the nerve,
and reduce the inflammation in the affected area. Heat, on the other
hand, will just aggravate the nerve and lead to additional swelling
around the nerve, which causes the pain to last longer than it has to.
When
using ice, apply it over the injured disc for 15 minutes, and wait at
least an hour before you apply it again. You will need to repeat the
treatment multiple times for the best results, and if you’re
in a lot of pain, expect to use the ice consistently for at least 3
days before you experience considerable relief.
If
you would like to learn more about the most effective therapies you can
use to alleviate herniated disc symptoms, you can click here (back disc
and symptoms) for the full details.
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