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Herniated Disc L5S1 - What It Is, Symptoms, Causes, And Therapies
A herniated
disc l5 s1 can be one of the most painful conditions a person could
deal with. Not only can it cause a great deal of pain, it can also lead
to disability and an inability to perform your normal daily activities.
This
article will cover what a l5-s1 bulging disc is, what causes it, the
most common symptoms associated with it, and the most effective
therapies available.
But
before we can discuss the details of this condition, we first have to
have a good understanding of what a normal disc of the spine is and how
it works.
The
spinal discs are shock absorbers that separate each set of bones in the
spine. Each one is composed of two parts – a strong outer
covering called the annulus, and a soft jelly center called the nucleus.
The
soft jelly center of the disc is actually very significant, because
this is where the discs will store oxygen and nutrients that they use
to remain healthy. This may not appear so important at first, but if
you’ve been living with l5 s1 back disc pain,
you’ve probably heard at least one doctor tell you that
it’s nearly impossible for a l5-s1 bulging disc to heal.
Well,
I don’t necessarily agree with that, but the reason this has
been told to you is because the spinal discs do not receive a good
blood supply. This is very important, because the body depends on blood
to deliver oxygen and nutrients to areas that need to heal.
So,
if there isn’t much blood going to the spinal discs, how do
the discs heal if they are ever injured? They heal based on the amount
of oxygen and nutrients stored within the nucleus of the disc, and
there are actually some excellent exercises you can do to increase the
amount of oxygen and nutrients going to your l5-s1 bulging disc , which
I’ll be giving you a resource for in a little bit.
Now
let’s discuss what a herniated disc is. A herniated disc is
when the annulus tears, and the nucleus in the center of the disc
begins to push out of the center of the disc and into the weakened area
of the disc. This creates a bulge in the wall of the disc, which is how
it gets its name.
The
cause of a l5-s1 bulging disc is usually an injury of some sort. Some
examples could be a car accident, or even lifting something heavy.
There is also a genetic component to this condition, where a person can
be born with a weakness in the walls of the disc, which predisposes you
to developing a herniated disc.
In
addition to this, lifestyle choices also play a role. For example,
smokers are more likely to develop disc conditions than non-smokers.
The reason for this is because toxins in the body can also weaken the
walls of the discs.
The
symptoms you will experience with a l5-s1 bulging disc extends far
beyond back pain. In fact, it’s very common for a person with
this condition to also experience leg pain (which may be experienced as
a sharp pain, burning, pins and needles, or even numbness), foot pain,
leg weakness (a feeling like the legs are giving out underneath you),
and even problems controlling the bowel and bladder.
You
may wonder why these symptoms could develop if the problem is in the
spine. Well, if you take a closer look at the spine, what
you’ll notice is that the nerves of the spine are located
directly behind each disc of the spine. Because of this, when a person
develops a herniated disc, the disc will tend to bulge directly against
the nerve, which then pinches the nerve.
Whatever
that nerve controls will be affected, which is why these symptoms can
develop.
So,
what can you do to alleviate l5 s1 back disc pain? Most physicians will
recommend medications (usually pain relievers and muscle relaxers),
pain injections (such as cortisone and epidurals), physical therapy,
and even surgery as a last resort.
Unfortunately,
the success rates of these therapies are usually very low. The reason
for this is because they are only designed to numb the nerve, or take
the pressure off the aggravated nerve temporarily.
This
may sound good at first, because the nerve is what is causing the pain,
but if you don’t learn to correct the cause of the pain
(which is the injured disc itself), you will never experience long-term
relief.
You
can click here (herniated disc l5 s1) for information about the most
effective solutions for a l5-s1 bulging disc , which will not only
provide relief, but also teach you how to heal the cause of the problem
so you can experience long-term relief.
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