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Herniated Disc L5 S1 - What It Is, Symptoms, Causes, And Treatments
A herniated
disc l5s1 can be one of the most painful problems a person could suffer
with. Not only can it cause a large amount of pain, it can also lead to
disability and an inability to perform your normal daily activities.
This
article will cover what a l5-s1 bulging disc is, what causes it, the
most common symptoms associated with it, and the most effective
therapies available.
But
before we can discuss the details of this condition, we first have to
have a clear understanding of what a healthy disc of the spine is and
how it works.
The
discs of the spine are shock absorbers that separate each set of bones
in the spine. Each one is composed of two parts – a strong
outer covering called the annulus, and a soft jelly center called the
nucleus.
The
soft jelly center of the disc is actually very significant, because
this is where the discs will store oxygen and nutrients that they use
to remain healthy. This may not appear so significant at first, but if
you’ve been living with l5 s1 back disc pain,
you’ve probably heard at least one doctor tell you that
it’s nearly impossible for a l5-s1 bulging disc to heal.
Well,
I don’t necessarily agree with that, but the reason this has
been said is because the discs of the spine do not receive a good blood
supply. This is very significant, because the body depends on blood to
deliver oxygen and nutrients to areas that need to heal.
So,
if there isn’t much blood going to the discs of the spine,
how do the discs heal if they ever develop a problem? They heal based
on the amount of oxygen and nutrients stored within the jelly of the
disc, and there are actually some excellent exercises you can do to
increase the amount of oxygen and nutrients going to your l5-s1 bulging
disc , which I’ll be giving you a resource for in a little
bit.
Now
let’s discuss what a herniated disc is. A herniated disc is
when the annulus tears, and the jelly in the center of the disc begins
to push out of the center of the disc and into the weakened area of the
disc. This creates a bulge in the wall of the disc, which is how it
gets its name.
The
cause of a l5-s1 bulging disc is most commonly an injury of some sort.
Some examples could be a car accident, or even lifting something heavy.
There is also a hereditary component to this condition, where a person
can be born with a weakness in the walls of the disc, which predisposes
you to developing a herniated disc.
Also,
lifestyle choices also play a role. For example, smokers are more
likely to develop disc conditions than non-smokers. The reason for this
is because toxins in the body can also weaken the walls of the discs.
The
symptoms you will experience with a l5-s1 bulging disc extends far
beyond back pain. In fact, it’s very common for a person with
this problem to also experience leg pain (which may be experienced as a
sharp pain, burning, pins and needles, or even numbness), foot pain,
leg weakness (a feeling like the legs are giving out underneath you),
and even problems controlling the bowel and bladder.
You
may wonder why these symptoms could develop if the condition is in the
spine. Well, if you take a closer look at the spine, what
you’ll notice is that the nerves of the spine are located
directly behind each disc of the spine. Because of this, when a person
develops a herniated disc, the disc will tend to bulge directly against
the nerve, which then pinches the nerve.
Whatever
that nerve controls will be affected, which is why these symptoms can
develop.
So,
what can you do to relieve l5 s1 back disc pain? Most physicians will
recommend medications (usually pain relievers and muscle relaxers),
pain injections (such as cortisone and epidurals), physical therapy,
and even surgery in the worst cases.
Unfortunately,
the success rates of these therapies are usually very low. The reason
for this is because they are only designed to numb the nerve, or take
the pressure off the affected nerve temporarily.
This
may sound good at first, because the nerve is what is causing the pain,
but if you don’t learn to correct the cause of the problem
(which is the injured disc itself), you will never experience long-term
relief.
You
can click here (herniated disc l5s1) for information about the most
effective solutions for a l5-s1 bulging disc , which will not only
provide relief, but also teach you how to heal the source of the
condition so you can experience long-term results.
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