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Herniated Disc - Symptoms, Causes, And Effective Treatments
A bulging
disc / herniated disc can be one of the most difficult spinal
conditions to heal, and can cause quite a bit of pain and disability.
Fortunately, there are some good treatments available, even for the
person suffering with the most severe pain from a bulging disc.
This
article will talk about what a bulging spinal disc is, as well as the
causes, symptoms, and therapies available for relief. But before we
discuss this information, we need to have a basic understanding of what
a spinal disc is, as well as how it works.
The
spinal discs are like shock absorbers that separate each set of bones
in the back. They are very important, because they separate the bones
and prevent them from rubbing together when you move (which would be
very painful). They also absorb shock so the bones don’t
break when force is applied to the back.
Each
spinal disc is composed of a strong outer covering called the annulus,
and a soft jelly center called the nucleus. When a person suffers from
a bulging spinal disc, the outer layer of the disc tears, and the jelly
begins to shift through where the disc is weakest. This will create a
bulge in the disc.
If
you look closely at the spine, you will see that the spinal nerves are
located directly behind each spinal disc. This is an important point to
understand when we begin to discuss the symptoms associated with
bulging discs, because the nerves are truly what cause most of these
symptoms.
In
fact, the spinal discs are actually designed to not feel pain. I
realize that this may sound odd at first, but if you think about it,
this actually makes sense when you consider their function of shock
absorption. If the discs could cause you to feel pain directly, you
would be hurting all day long, with every movement you make.
So,
if this is true, why does this condition cause so much pain? The reason
is because of the nerves – when the disc herniates, it tends
to bulge where the nerve is located, and will apply pressure on the
affected nerve.
You
have to understand that the spinal nerves control everything in the
body, so this condition will not only cause pain, but also
malfunctioning of whatever body parts the nerve controls.
For
example, if you have a bulging spinal disc in your neck, not only will
you have neck pain, but you may also develop problems with your arms
and hands, chest pains, heart problems, headaches, and even blurred
vision and ringing in the ears.
Herniated
Discs in the middle back will result in mid back pain, radiating pain
around the rib cage, chest pains, and even digestive problems (because
the nerves in the middle back affect the gall bladder and liver, which
are important for digestion).
In
the lower back, a bulging spinal disc will cause low back pain, pain
radiating into the legs, weakness in the legs and an inability to walk,
as well as problems with your bowel and bladder.
In
fact, these other symptoms associated with the nerves of the spine tend
to be even more aggravating than the back pain associated with a
bulging spinal disc because they really affect a person’s
normal ability to function.
The
cause of bulging discs is usually an injury of some sort. Whether it be
a car accident, or lifting something heavy, these are the types of
traumas that may cause this problem to develop.
There
are other situations that cause this problem as well. Heredity plays a
role, so if you have a family member (or members) who have developed a
spinal condition, you may have a genetic predisposition to develop a
bulging spinal disc.
Your
lifestyle also plays a role in the development of bulging discs.
Smokers, for examples, tend to have a higher likelihood of developing a
bulging spinal disc because toxins will break down the strong wall of
the disc. Poor diet also plays a role, as well as a lack of exercise.
The
therapies available for bulging discs are often somewhat discouraging,
unfortunately. Most doctors will begin by recommending medications
(usually pain relievers and muscle relaxers), pain injections (such as
cortisone and epidurals), physical therapy, and surgery in the worst
cases.
These
therapies will tend to only provide temporary relief, at best. The
reason for this is because they are primarily designed to numb the
affected nerve. Although this may sound good on the surface, because
the nerve is what causes you to experience the pain, if you
don’t address the cause of the problem (which is the bulging
spinal disc), the pain will relapse.
Some
may say, “Well, wait a minute – doesn’t
surgery address the disc?” And the answer would be, not
really. The surgeries that are available for bulging discs will either
remove the bulging area of the disc, or remove the [spin]spinal
disc|disc[spin] completely and fuse the bones above and below together.
In
the first case, the disc will typically bulge again after a period of
time, because even if they remove this area of the disc, the disc does
not heal with the surgery and the problem will tend to re-occur after a
period of time. A fusion is even worse – this causes the
discs above and below this area to work extra hard, and the problem
will then spread to other areas of the back.
There
are other treatment options available that are more effective, however
most doctors are not familiar with them. In fact, it is really a
combination of therapies that I have found to be most effective with
this condition.
If
you would like to learn more about the most effective therapies for a
bulging spinal disc, as well as the combination of those therapies that
I recommend for the best results, you can click here (bulging disc /
herniated disc) to get all the details.
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