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Bulging Spinal Disc - What It Is, What Causes It, And What You Can Do For Relief
A herniated
intervertebral disc can be one of the most frustrating back conditions
to heal, and can cause quite a bit of pain and disability. Fortunately,
there are some good solutions available, even for the person suffering
with the most severe pain from a bulging disc.
This
article will talk about what a herniated disc is, as well as the
causes, symptoms, and therapies available for relief. But before we
discuss this information, we need to have a basic understanding of what
a spinal disc is, as well as how it functions.
The
spinal discs are like shock absorbers that separate each set of bones
in the spine. They are very important, because they separate the bones
and prevent them from rubbing together when you move (which would be
very painful). They also absorb shock so the bones don’t
break when force is applied to the spine.
Each
spinal disc is composed of a strong outer covering called the annulus,
and a soft jelly center called the nucleus. When a person suffers from
a herniated disc, the outer layer of the disc tears, and the nucleus
begins to shift through where the disc is weakest. This will create a
bulging in the disc.
If
you look closely at the spine, you will see that the spinal nerves are
located directly behind each disc. This is an important point to
realize when we begin to discuss the symptoms associated with bulging
discs in back, because the nerves are truly what cause most of these
symptoms.
In
fact, the spinal discs are actually designed to not feel pain. I
realize that this may sound odd at first, but if you think about it,
this actually makes sense when you consider their function of shock
absorption. If the discs could cause you to feel pain directly, you
would be hurting all day long, with every movement you make.
So,
if this is true, why does this condition cause so much pain? The reason
is because of the nerves – when the disc bulges, it tends to
bulge where the nerve is located, and will apply pressure on the
affected nerve.
You
have to realize that the spinal nerves control everything in the body,
so this condition will not only cause pain, but also malfunctioning of
whatever parts of the body the nerve controls.
For
example, if you have a herniated disc in your neck, not only will you
have neck pain, but you may also develop problems with your arms and
hands, chest pains, heart problems, headaches, in addition to blurred
vision and ringing in the ears.
Bulging
Discs In Back in the middle back will cause mid back pain, traveling
pain around the rib cage, chest pains, and even digestive problems
(because the nerves in the middle back control the gall bladder and
liver, which are involved with digestion).
In
the lower back, a herniated disc will cause low back pain, pain
radiating into the legs, weakness in the legs and problems walking, as
well as problems with your bowel and bladder.
In
fact, these other symptoms related to the nerves of the spine tend to
be even more aggravating than the back pain associated with a herniated
disc because they really affect a person’s normal daily
activities.
The
cause of bulging discs in back is usually a trauma of some sort.
Whether it be a car accident, or lifting something heavy, these are the
types of injuries that may cause this condition to develop.
There
are other factors that cause this condition as well. Heredity plays a
role, so if you have a family member (or members) who have developed a
back condition, you may have a hereditary predisposition to develop a
herniated disc.
Your
lifestyle also plays a role in the development of bulging discs in
back. Smokers, for examples, tend to have a higher likelihood of
developing a herniated disc because toxins will break down the strong
wall of the disc. Poor diet also contributes, as well as a lack of
exercise.
The
therapies available for bulging discs in back are often somewhat
disappointing, unfortunately. Most physicians will begin by
recommending medications (usually pain relievers and muscle relaxers),
pain injections (such as cortisone and epidurals), physical therapy,
and surgery as a last resort.
These
therapies will tend to only provide temporary relief, at best. The
reason for this is because they are primarily designed to numb the
affected nerve. Although this may sound good on the surface, because
the nerve is what causes you to experience the symptoms, if you
don’t address the cause of the problem (which is the
herniated disc), the pain will return.
Some
may say, “Well, wait a second – doesn’t
surgery address the disc?” And the answer would be, not
really. The surgeries that are available for bulging discs in back will
either remove the bulging area of the disc, or remove the [spin]spinal
disc|disc[spin] completely and fuse the bones above and below together.
In
the first case, the disc will typically bulge again after a period of
time, because even if they remove this area of the disc, the disc does
not heal with the surgery and the problem will tend to re-occur after a
period of time. A fusion is even worse – this causes the
discs above and below this area to work harder than they normally do,
and the problem will then spread to other areas of the spine.
There
are other treatment options available that are more effective, however
most physicians are not familiar with them. In fact, it is really a
combination of therapies that I have found to be most successful with
this problem.
If
you would like to learn more about the most effective therapies for a
herniated disc, as well as the combination of those therapies that I
recommend for the best results, you can click here (herniated
intervertebral disc) to get all the details.
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