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Back Disc Symptoms - Symptoms and Solutions
Symptoms of
a herniated disc can be very serious, and can lead to a lot of
disability. This article will talk about the most common symptoms
associated with a bulging disc in each region of the spine, as well as
some recommendations for what you can do at home for relief.
But
before we talk about the symptoms, we need to first have an
understanding of how a bulging disc causes pain. The spinal discs are
cushions that separate each set of bones in the back. They are
shock-absorbers, and they are each composed of two main parts
– a strong outer covering called the annulus, and a soft
jelly center called the nucleus.
If
you take a close look at the spine, what you will see is that the
spinal nerves are located directly behind each disc. These nerves are
very significant, because they control everything in the body.
When
a disc bulges, the outer covering of the disc is damaged, and the jelly
begins to shift from the center of the disc, into the region where the
disc has been injured. This results in a bulge in the disc, and
unfortunately, the disc most commonly will bulge right where the nerve
is located.
This
causes pressure to be applied to the affected nerve, which is actually
what leads to the majority of the symptoms associated with a bulging
disc.
In
fact, one interesting fact about the discs of the spine is that they do
not have the ability to feel pain sensations – in other
words, even if the disc is injured, you are unable to feel it. This
makes sense when you consider that the discs are absorbing shock all
day long – if you could feel this, you would be in pain all
day!
So,
the question is – if this is the case, why can this problem
result in so much pain? Well, the answer is because the nerves are
affected – the aggravated nerve is actually what leads to all
of the symptoms.
With
this in mind, let’s talk about the most common herniated disc
symptoms that can occur in each region of the spine. Let’s
begin with the neck, and work our way down.
A
bulging disc in the cervical spine (neck) will usually result in
symptoms such as neck pain and/or stiffness, headaches, shoulder, arm
and hand pain (which may be experienced as sharp pain, burning,
stabbing, numbness, or a pins and needles sensation), dizziness,
ringing in the ears, blurred vision, thyroid problems (which can lead
to weight problems), chest pains, and even heart palpitations (a
sensation that your heart is pumping strongly in your chest).
This
is a perfect example of what I was discussing earlier – as
you can see, these symptoms can involve much more than neck pain. The
reason for this is because these body areas are controlled by the
nerves in the neck, and pressure on a cervical nerve from a bulging
disc will cause these parts of the body to malfunction.
The
most common herniated disc symptom for a thoracic disc (mid-back) are
mid-back pain, shoulder, arm and hand pain (same as in the neck
– the type of pain can vary), traveling pain around the rib
cage, chest pain, shortness of breath, heart palpitations, neck pain
and tension, headaches, and digestive problems (the nerves in the
thoracic region of the spine control the gall bladder, which is a very
important organ involved with digestion).
In
the lumbar region (low back), the most common symptoms are low back
pain and weakness, pain traveling down the leg (this pain can be a
sharp pain, burning, stabbing, pins and needles, or numbness), leg
weakness, knee pain, problems with the bowel or bladder, and sexual
organ dysfunction.
So,
when these symptoms occur, what can you do about them? Unfortunately,
most of the treatments physicians typically recommend are not as
successful as most would like them to be. They may provide temporary
relief, but long term relief is not common with the typical treatments.
Most
physicians will recommend medications (usually pain relievers and
muscle relaxers), pain injections (such as cortisone and epidurals),
physical therapy, and surgery (as a last resort, typically). The reason
these treatments do not usually provide long term relief is that they
are mainly focused on numbing the affected nerve.
This
may sound good on the surface, but if you do not address the cause of
the problem (the bulging disc), the pain will inevitably return.
After
working with thousands of individuals who suffer with this problem,
I’ve found that there are actually a number of treatments
that do address the disc itself, and a combination of these treatments
are usually most effective at providing relief.
In
addition to this, there are a few things you can do at home for relief
from herniated disc symptom. The most common mistake I see people make
with this problem is that they want to use heat for relief.
This
is actually the worst thing you can do – ice is always the
best option when you are experiencing pain. Ice will numb the nerve,
and reduce the inflammation in the affected area. Heat, on the other
hand, will just aggravate the nerve and lead to additional swelling
around the nerve, which causes the pain to last longer than it has to.
When
using ice, apply it over the injured disc for 15 minutes, and wait at
least an hour before you apply it again. You will need to repeat the
treatment multiple times for the best results, and if you’re
in a lot of pain, expect to use the ice consistently for at least 3
days before you experience considerable relief.
If
you would like to learn more about the most successful treatments you
can use to relieve herniated disc symptom, you can click here (ruptured
disc in back symptoms) for the full details.
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