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Back Disc Injury Symptoms – Typical Symptoms and Treatments
Symptoms of
a back disc can be very serious, and can result in quite a bit of
disability. This article will discuss the most common symptoms
associated with a herniated disc in each region of the back, as well as
some tips for what you can do at home for relief.
But
before we discuss the symptoms, we need to first have an idea of how a
herniated disc causes pain. The spinal discs are cushions that separate
each set of vertebrae in the spine. They are shock-absorbers, and they
are each made up of two main parts – a strong outer covering
called the annulus, and a soft jelly center called the nucleus.
If
you take a close look at the back, what you will see is that the nerves
of the spine are located directly behind each disc. These nerves are
very important, because they control everything in the body.
When
a disc herniates, the outer covering of the disc tears, and the jelly
begins to shift from the center of the disc, into the area where the
disc has been damaged. This results in a bulge in the disc, and
unfortunately, the disc most commonly will bulge right where the nerve
is located.
This
causes pressure to be applied to the affected nerve, which is truly
what causes most of the symptoms associated with a herniated disc.
In
fact, one interesting fact about the spinal discs is that they do not
have the ability to feel pain sensations – in other words,
even if the disc is damaged, you are unable to feel it. This makes
sense when you consider that the discs are absorbing shock throughout
the day – if you could feel this, you would be in pain all
the time!
So,
the question is – if this is true, why can this problem cause
so much pain? Well, the answer is because the nerves are involved
– the aggravated nerve is actually what causes all of the
symptoms.
With
this in mind, let’s discuss the most common bulging disc
symptoms that can occur in each region of the spine. Let’s
begin with the neck, and work our way down.
A
herniated disc in the cervical spine (neck) will usually cause symptoms
such as neck pain and/or stiffness, headaches, shoulder, arm and hand
pain (which may be experienced as sharp pain, burning, stabbing,
numbness, or a pins and needles sensation), dizziness, ringing in the
ears, blurred vision, thyroid problems (which can result in weight
problems), chest pains, and even heart palpitations (a sensation that
your heart is pumping strongly in your chest).
This
is a good example of what I was discussing earlier – as you
can see, these symptoms can involve much more than neck pain. The
reason for this is because these areas of the body are controlled by
the nerves in the neck, and pressure on a cervical nerve from a
herniated disc will cause these parts of the body to malfunction.
The
most common symptoms of a herniated disc for a thoracic disc (mid-back)
are mid-back pain, shoulder, arm and hand pain (same as in the neck
– the type of pain can vary), traveling pain around the rib
cage, chest pain, shortness of breath, heart palpitations, neck pain
and tension, headaches, and digestive problems (the nerves in the
thoracic region of the spine control the gall bladder, which is a very
important organ affecting digestion).
In
the lumbar region (low back), the most common symptoms are low back
pain and weakness, pain traveling down the leg (this pain can be a
sharp pain, burning, stabbing, pins and needles, or numbness), leg
weakness, knee pain, problems with the bowel or bladder, and sexual
organ problems.
So,
when these symptoms occur, what can you do about them? Unfortunately,
most of the treatments doctors typically recommend are not as effective
as most would like them to be. They may result in temporary relief, but
long term relief is not common with the traditional treatments.
Most
doctors will prescribe medications (usually pain relievers and muscle
relaxers), pain injections (such as cortisone and epidurals), physical
therapy, and surgery (as a last resort, typically). The reason these
treatments do not usually result in long term relief is that they are
mainly focused on numbing the affected nerve.
This
may sound good on the surface, but if you do not deal with the cause of
the problem (the herniated disc), the pain will inevitably return.
After
working with thousands of individuals who suffer with this problem,
I’ve found that there are actually a number of treatments
that do address the disc itself, and a combination of these treatments
are usually most effective at providing results.
In
addition to this, there are a few things you can do at home for relief
from symptoms of a herniated disc. The most common mistake I see people
make with this problem is that they want to use heat for relief.
This
is actually the worst thing you can do – ice is always the
best option when you are experiencing pain. Ice will numb the nerve,
and reduce the inflammation in the affected area. Heat, on the other
hand, will just aggravate the nerve and lead to additional swelling
around the nerve, which causes the pain to last longer than it needs to.
When
using ice, apply it over the injured disc for 15 minutes, and wait at
least an hour before you apply it again. You will need to repeat the
treatment multiple times for the best results, and if you’re
in a lot of pain, expect to use the ice consistently for at least 3
days before you experience considerable relief.
If
you would like to learn more about the most effective treatments you
can use to relieve symptoms of a herniated disc, you can click here
(herniated disc and symptoms) for the full details.
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