Back Disc And Symptoms - Symptoms and What You Can Do For Relief

Herniated disc symptom can be very serious, and can lead to quite a bit of disability. This article will talk about the most common symptoms associated with a herniated disc in each region of the back, as well as a few tips for what you can do at home for relief.

But before we talk about the symptoms, we need to first have an understanding of how a herniated disc causes pain. The spinal discs are cushions that separate each set of bones in the back. They are shock-absorbers, and they are each composed of two main parts – a strong outer covering called the annulus, and a soft jelly center called the nucleus.

If you take a close look at the back, what you will see is that the spinal nerves are located directly behind each disc. These nerves are very significant, because they control everything in the body.

When a disc herniates, the outer covering of the disc tears, and the jelly begins to shift from the center of the disc, into the region where the disc has been damaged. This results in a bulge in the disc, and unfortunately, the disc most commonly will bulge right where the nerve is located.

This causes pressure to be applied to the affected nerve, which is truly what causes the majority of the symptoms associated with a herniated disc.

In fact, one interesting fact about the spinal discs is that they do not have the ability to feel pain sensations – in other words, even if the disc is damaged, you can’t feel it. This makes sense when you consider that the discs are absorbing shock all day long – if you could feel this, you would be in pain all the time!

So, the question is – if this is the case, why can this condition result in so much pain? Well, the answer is because the nerves are involved – the aggravated nerve is actually what causes all of the symptoms.

With this in mind, let’s talk about the most common herniated disc symptoms that can occur in each region of the spine. Let’s begin with the neck, and work our way down.

A herniated disc in the cervical spine (neck) will usually result in symptoms such as neck pain and/or stiffness, headaches, shoulder, arm and hand pain (which may be experienced as sharp pain, burning, stabbing, numbness, or a pins and needles sensation), dizziness, ringing in the ears, blurred vision, thyroid problems (which can lead to weight problems), chest pains, and even heart palpitations (a feeling that your heart is pumping strongly in your chest).

This is a good example of what I was discussing earlier – as you can see, these symptoms can involve much more than neck pain. The reason for this is because these areas of the body are controlled by the nerves in the neck, and pressure on a cervical nerve from a herniated disc will cause these parts of the body to malfunction.

The most common symptoms of a herniated disc for a thoracic disc (mid-back) are mid-back pain, shoulder, arm and hand pain (same as in the neck – the type of pain can vary), radiating pain around the rib cage, chest pain, shortness of breath, heart palpitations, neck pain and tension, headaches, and digestive problems (the nerves in the thoracic region of the spine control the gall bladder, which is a very important organ involved with digestion).

In the lumbar region (low back), the most common symptoms are low back pain and weakness, pain radiating down the leg (this pain can be a sharp pain, burning, stabbing, pins and needles, or numbness), leg weakness, knee pain, problems with the bowel or bladder, and sexual organ problems.

So, when these symptoms occur, what can you do about them? Unfortunately, most of the therapies doctors usually recommend are not as effective as most would like them to be. They may result in temporary relief, but long term relief is not common with the typical treatments.

Most doctors will recommend medications (usually pain killers and muscle relaxers), pain injections (such as cortisone and epidurals), physical therapy, and surgery (as a last resort, usually). The reason these therapies do not usually result in long term relief is that they are primarily focused on numbing the affected nerve.

This may sound good on the surface, but if you do not address the cause of the problem (the herniated disc), the pain will inevitably return.

After working with thousands of individuals who suffer with this condition, I’ve found that there are actually a number of therapies that do address the disc itself, and a combination of these therapies are usually most effective at providing results.

In addition to this, there are a few things you can do from home for relief from symptoms of a herniated disc. The most common mistake I see people make with this condition is that they want to use heat for relief.

This is actually the worst thing you can do – ice is always the best option when you are experiencing pain. Ice will numb the nerve, and reduce the inflammation in the problem area. Heat, on the other hand, will just aggravate the nerve and lead to additional swelling around the nerve, which causes the pain to last longer than it has to.

When using ice, apply it over the injured disc for 15 minutes, and wait at least an hour before you apply it again. You will need to repeat the treatment multiple times for the best results, and if you’re in a lot of pain, expect to use the ice consistently for at least 3 days before you experience considerable relief.

If you would like to learn more about the most effective therapies you can use to alleviate symptoms of a herniated disc, you can click here (back pain disc symptoms) for the full details.

Did you find this article helpful? Here are some other related articles and resources you may also find useful:

Here is a list of the best resources I've found for Bulging Disc / Herniated Disc relief

Back Disc Injury Symptoms – Typical Symptoms and Treatments

Back Disc Symptoms - Symptoms and Solutions

Back Pain Disc Symptoms - Symptoms and What You Can Do About Them

More Resources